A Year In Review: Our Mental Health Journey

I’m so excited to be able to show this to everyone. This is what we have achieved in the first year of our mental health journey together. We live in a world where mental illness has penetrated the lives of almost every single one of us in some way; we live in a world where prescription drug addiction has reached epidemic proportions; we live in a world where suicide kills more than conflicts, war and natural disasters. Society, as it is right now, is a recipe for isolation. We need to find a way to reconnect to each other and ourselves if we are going to begin to heal our communities. Mental health is the most important element in life. If you can develop healthy minds, human beings achieve remarkable things. Communities begin to generate love and hope and all of the hate and fear is washed away. Let’s do this. Let’s heal our world.

This month I also released some new personal development videos. The most helpful was probably the meditation guide for beginners but there was another cool one about how to push yourself and leave your comfort zone.

Subscribe to our Youtube channel

Join ourĀ Mental Health Facebook Group

Follow me on Snapchat @KyLives

Something is wrong.
Instagram token error.
Load More
Facebook Comments